Burnout Coaching

Philosophy of Coaching

Coaching is about empowering people to attain the best version of themselves. What we call self-actualization. This program is not to tell you all the things you are doing wrong. It isn't focused on just checking boxes. Our coaching approach is about meeting people where they are at, identifying their goals, finding their passion and then creating a strategy to attain those goals. We aren't seeking perfection, just progress. We do this by first identifying changes that provide large results with little effort.  Next we focus on two areas, your health and what we call work-ability. Because if what you are doing is not important to you then why should it even matter. Work-ability is a process in which we identify if what you are doing now is sustainable or do we need a complete shift. Then finally, your health. Your body is the most powerful tool you have, is it equipped for the life you want to live. If you are ready to find out more, contact us now.